All American Program
- Meet must include a minimum of three teams and be FAT timed.
- Wind-legal readings are recommended for events that require them in the results (for Outdoor T&F).
- Mark/time can be achieved at any point during the regular season as long as the athlete is competing for the school team (no post season meets are allowed).
- Middle School eligibilty is for grades 6-8.
- Confirmation of All-American status will come from president@nhstfxcca.org (Paul Baur). If you don't receive it within 24 hours, please email Paul Baur as your school has likely blocked it.
NHSTFXCCA all-american standards
Download and Print the All-American Standards PDF
| 2026 HIGH SCHOOL CROSS COUNTRY | ||
| EVENT |  GIRLS |
 BOYS |
|---|---|---|
| HS 3 Mile | 18:18.00 | 15:30.00 |
| HS 5K | 19:00.00 | 16:15.00 |
| 2027 HIGH SCHOOL INDOOR TRACK | ||
| EVENT | GIRLS |
BOYS |
|---|---|---|
| 55m Dash | 7.30 | 6.65 |
| 55m Hurdles | 8.65 | 7.96 |
| 60m Dash | 8.20 | 7.20 |
| 60m Hurdles | 9.25 | 8.55 |
| 200m Dash | 26.00 | 22.70 |
| 300m Dash | 42.00 | 36.00 |
| 400m Dash | 59.50 | 50.95 |
| 500m Run | 1:19.00 | 1:07.00 |
| 600m Run | 1:39.00 | 1:24.00 |
| 800m Run | 2:20.50 | 1:58.50 |
| 1000m Run | 3:04.00 | 2:34.00 |
| 1500m Run | 4:50.00 | 4:05.00 |
| 1600m Run | 5:10.00 | 4:23.00 |
| 1 Mile Run | 5:10.00 | 4:23.00 |
| 3000m Run | 10:25.00 | 8:48.00 |
| 3200m Run | 11:14.00 | 9:25.00 |
| 2 Mile Run | 11:15.00 | 9:30.00 |
| 5000m Run | 18:50.00 | 15:50.00 |
| 1500m Racewalk | 8:35.00 | 8:00.00 |
| 1 Mile Racewalk | 9:05.00 | 8:25.00 |
| 4x200m | 1:46.00 | 1:32.00 |
| 4x400m | 4:06.00 | 3:28.00 |
| 4x800m | 9:42.00 | 8:09.00 |
| 4×1 Mile | 22:00.00 | 18:15.00 |
| SMR(2-2-4-8) | 4:21.00 | 3:40.00 |
| DMR | 12:39.00 | 10:39.00 |
| 4x55m SHR | 37.00 | 32.50 |
| Long Jump | 18-01 | 22-05 |
| Triple Jump | 37-05 | 44-09 |
| High Jump | 05-04 | 06-05 |
| Pole Vault | 11-10 | 15-00 |
| Shot Put | 38-00 | 53-00 |
| Weight Throw | 42-05 | 57-10 |
| Pentathlon | 3000 | 3200 |
| 2027 HIGH SCHOOL OUTDOOR TRACK | ||
| EVENT | GIRLS |
BOYS |
|---|---|---|
| 100m Dash | 11.84 | 10.70 |
| 100m/110m Hurdles | 14.45 | 14.35 |
| 200 Dash | 24.40 | 21.65 |
| 300m Int. Hurdles | 43.50 | 38.25 |
| 400m Dash | 55.85 | 48.00 |
| 400m Hurdles | 62.50 | 54.25 |
| 800m Run | 2:11.90 | 1:53.50 |
| 1000m Run | 2:54.00 | 2:30.00 |
| 1500m Run | 4:36.00 | 3:58.00 |
| 1600m Run | 5:00.00 | 4:19.00 |
| Mile | 5:02.00 | 4:21.00 |
| 3000m Run | 9:57.00 | 8:41.00 |
| 3200m Run | 10:45.00 | 9:20.00 |
| 2 Mile | 10:48.00 | 9:24.00 |
| 1600m Racewalk | 8:10.00 | 7:45.00 |
| 2K Steeplechase | 7:25.00 | 6:12.00 |
| 3K Steeplechase | 11:45.00 | 9:50.00 |
| 4x100m | 48.40 | 42.65 |
| 4x200m | 1:44.00 | 1:29.80 |
| 4x400m | 3:58.00 | 3:20.50 |
| 4x800m | 9:20.00 | 7:55.00 |
| 800m SMR | 1:51.40 | 1:36.00 |
| 1600m SMR | 4:11.00 | 3:33.00 |
| DMR | 12:30.00 | 10:19.50 |
| 4x1600m | 21:17.00 | 17:45.00 |
| 100m/110m SHR | 1:04.50 | 1:03.00 |
| Long Jump | 19-00 | 23-04 |
| Triple Jump | 38-06 | 47-00 |
| High Jump | 5-06.25 | 06-08 |
| Pole Vault | 12-05 | 15-06 |
| Shot Put | 43-00 | 56-00 |
| Discus | 128-00 | 165-00 |
| Javelin | 122-00 | 182-00 |
| Hammer | 129-02 | 160-08 |
| Heptathlon/Decathlon | 4400 | 6000 |
Download and Print the All-American Standards PDF
| 2026 MIDDLE SCHOOL CROSS COUNTRY | ||
| EVENT | GIRLS |
BOYS |
|---|---|---|
| MS 1.5 Mile | 9:30.00 | 8:30.00 |
| MS 3 Mile | 19:50.00 | 17:20.00 |
| MS 3K | 11:30.00 | 10:30.00 |
| MS 3200m | 12:30.00 | 11:20.00 |
| MS 5K | 20:40.00 | 18:00.00 |
| 2027 MIDDLE SCHOOL INDOOR TRACK | ||
| EVENT | GIRLS |
BOYS |
|---|---|---|
| 55m Dash | 8.00 | 7.00 |
| 55m Hurdles | 10.40 | 10.00 |
| 60m Dash | 9.00 | 7.60 |
| 60m Hurdles | 11.00 | 10.60 |
| 200m Dash | 27.00 | 24.00 |
| 300m Dash | 44.00 | 39.00 |
| 400m Dash | 1:01.50 | 55.50 |
| 500m Run | 1:21.00 | 1:13.00 |
| 600m Run | 1:42.00 | 1:35.00 |
| 800m Run | 2:26 | 2:12 |
| 1000m Run | 3:10 | 2:52 |
| 1500m Run | 5:05 | 4:31 |
| 1600m Run | 5:30 | 4:53 |
| 1 Mile Run | 5:32 | 4:55 |
| 3000m Run | 11:10 | 9:45 |
| 3200m Run | 11:58 | 10:25 |
| 2 Mile Run | 12:00 | 10:30 |
| 1500m Racewalk | 9:50 | 8:45 |
| 1 Mile Racewalk | 10:20 | 9:10 |
| 4x200m | 1:58 | 1:42 |
| 4x400m | 4:23 | 3:56 |
| 4x800m | 10:52 | 9:30 |
| Long Jump | 16-00 | 19-00 |
| Triple Jump | 32-00 | 37-00 |
| High Jump | 4-10 | 05-06 |
| Pole Vault | 08-06 | 10-00 |
| Shot Put | 35-00 | 41-00 |
| Pentathlon | 1900 | 2000 |
| 2027 MIDDLE SCHOOL OUTDOOR TRACK | ||
| EVENT | GIRLS |
BOYS |
|---|---|---|
| EVENT | GIRLS | BOYS |
| 100m Dash | 12.60 | 11.50 |
| 100m/110m Hurdles | 16.45 | 15.30 |
| 200 Dash | 26.25 | 23.55 |
| 200m Hurdles | 31.50 | 29.00 |
| 300m Int. Hurdles | 50.00 | 42.00 |
| 400m Dash | 59.80 | 54.50 |
| 400m Hurdles | 1:12 | 1:05 |
| 800m Run | 2:24 | 2:10 |
| 1500m Run | 5:05 | 4:36 |
| 1600m Run | 5:27 | 4:55 |
| Mile | 5:29 | 4:57 |
| 1600m Racewalk | 10:00 | 9:00 |
| 3000m Run | 11:00 | 9:35 |
| 3200m Run | 11:48 | 10:17 |
| 2 Mile | 11:53 | 10:21 |
| 2K Steeplechase | 9:30 | 8:00 |
| 4x100m | 52.25 | 47.25 |
| 4x200m | 1:55 | 1:38 |
| 4x400m | 4:19 | 3:52 |
| 4x800m | 10:40 | 9:22 |
| Long Jump | 16-00 | 19-00 |
| Triple Jump | 32-00 | 37-00 |
| High Jump | 4-10 | 05-06 |
| Pole Vault | 08-06 | 10-00 |
| Shot Put | 35-00 | 41-00 |
| Discus | 80-00 | 125-00 |
| Aero Javelin 450gr | 95-00 | 135-00 |
| Javelin 600gr | 85-00 | 125-00 |
| Hammer | 75-00 | 90-00 |
| Pentathlon | 1900 | 2000 |
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